Check out our Summer Sale here:
http://sshy.squarespace.com/blog/2012/5/14/summer-sale-on-now.html
Bikram Certified - The World's Original Hot Yoga!
Here at Stafford the postures don't change, but your body sure will!
LOSE WEIGHT * BALANCE BLOOD PRESSURE * REDUCE STRESS & MANAGE IT * BEAUTIFUL GLOWING SKIN * IMPROVE/HEAL ECZEMA, PSORIASIS
PREVENT/REVERSE:
TYPE 2 DIABETES, HYPER/HYPO THYROIDISM, FIBROMYALGIA, GOUT, TENDONITIS, ARTHRITIS, SCIATICA, SLIPPED DISC, ANY TYPE OF INJURY & so much more...
WHAT HAVE YOU GOT TO LOSE? NOTHING, WE WERE BORN WITH NOTHING, AND WE WILL LEAVE WITH NOTHING! ~ Bikram
Stafford Street Hot Yoga greets all aspiring yogis in Winnipeg. Beginners of all ages and all fitness levels are welcome in all of our yoga classes! Whether you’re dealing with a chronic injury, looking to lose weight or detoxify or simply want to inject some much needed “me” time into your life, let the Bikram yoga classes at Stafford Street Hot Yoga work their magic on you. Don't be misled: this is Beginner Yoga! First time trying Bikram hot yoga? Click here.
Why choose Stafford Street Hot Yoga for your Winnipeg yoga practice
- Our teachers have all gone through the rigorous Bikram training. You can be confident that whoever is leading your hot yoga class is a true professional who can address your needs and see you safely to the next level.
New to Bikram hot yoga?
If you are new to the idea of Bikram yoga, or are having trouble getting your head around that much sweat, check out an explanation of the wonderful healing power of this ancient yogic philosophy – trust us, your body will thank you. Have a look through our first timers page for some more details about what to expect in your first hot yoga class.
About Stafford Street Hot Yoga
Stafford Street Hot Yoga is an all Bikram, all the time, hot yoga studio located on Stafford Street at Pembina in central Winnipeg, MB. If you're looking to practice yoga in Winnipeg, please do pay us a visit. Someone from our team would be more than happy to give you a tour of our studio and our facilities.
Yes, we are a certified Bikram yoga studio!
Owned and operated by local 'pegger Amanda Ing (Bikram teacher, Holistic Nutritionist, and Reflexologist), Stafford Street Hot Yoga offers a safe, relaxing and peaceful environment in which to enjoy one of the most vigorous and healing forms of yoga available in Winnipeg. Whether you’ve been taking yoga for years, or are just getting started, SSHY will bring you and your body to new heights of vitality and awareness.
Click to view our full schedule of yoga classes in Winnipeg.