Top
Sidebar

Current News & Updates

   NEVER MISS OUT... on SSHY promotions, yoga insights, health tips, yummy recipes and more!

We'll keep you updated monthly-ish.

Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga. As a certified Bikram instructor, reflexologist and registered holistic nutritionist, this studio has allowed me to share my passion for natural healing with the Winnipeg community. To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

Search this site

Bikram Certified - The World's Original Hot Yoga!

Stafford Street Hot Yoga greets all aspiring yogis in Winnipeg. Beginners of all ages and all fitness levels are welcome in all of our yoga classes! Whether you’re dealing with a chronic injury, looking to lose weight or detoxify or simply want to inject some much needed “me” time into your life, let the Bikram yoga classes at Stafford Street Hot Yoga work their magic on you.  Don't be misled:  this is Beginner Yoga! First time trying Bikram hot yoga? Click here.

Why choose Stafford Street Hot Yoga for your Winnipeg yoga practice?

  • Our bright, modern yoga studio is so spacious, warm and welcoming.
  • Our teachers have all gone through the rigorous Bikram training. You can be confident that whoever is leading your hot yoga class is a true professional who can address your needs and see you safely to the next level.
  • Our studio has a full range of amenities, with a bright, airy lounge, hot showers, a yoga-gear retail area, and more. 

New to Bikram hot yoga?

If you are new to the idea of Bikram yoga, or are having trouble getting your head around that much sweat, check out an explanation of the wonderful healing power of this ancient yogic philosophy – trust us, your body will thank you.  Have a look through our first timers page for some more details about what to expect in your first hot yoga class.

About Stafford Street Hot Yoga

Stafford Street Hot Yoga is an all Bikram, all the time, hot yoga studio located on Stafford Street at Pembina in central Winnipeg, MB. If you're looking to practice yoga in Winnipeg, please do pay us a visit. Someone from our team would be more than happy to give you a tour of our studio and our facilities.

Yes, we are a certified Bikram yoga studio!

Owned and operated by local 'pegger Amanda Ing (Bikram teacher, Holistic Nutritionist, and Reflexologist), Stafford Street Hot Yoga offers a safe, relaxing and peaceful environment in which to enjoy one of the most vigorous and healing forms of yoga available in Winnipeg. Whether you’ve been taking yoga for years, or are just getting started, SSHY will bring you and your body to new heights of vitality and awareness.

Click to view our full schedule of yoga classes in Winnipeg.