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Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga.  To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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Being on time...

Back in the fall, we noticed that people were coming to class later and later, trying to sneak in with one minute on the clock. 

This was creating a feeling of stress and frustration for staff, teachers and students who do arrive on time.  As a team, we tried to kindly remind latecomers to arrive on time, which really means a minimum 5 min before class to allow yourselves time to be in the hot room before the teacher begins. 

We appreciate the awareness and extra effort, and to those who have been turned away, thank you for understanding our need to rope everyone in and make an important point. 

~ the SSHY staff

Image source: graur razvan ionut / FreeDigitalPhotos.net

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