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   NEVER MISS OUT... on SSHY promotions, yoga insights, health tips, yummy recipes and more!

We'll keep you updated monthly-ish.

Greetings!

My name is Amanda and as the director of SSHY, I would like to offer you a very warm welcome to the world of Bikram yoga. As a certified Bikram instructor, reflexologist and registered holistic nutritionist, this studio has allowed me to share my passion for natural healing with the Winnipeg community. To learn more about me and to meet the rest of your Stafford Street Hot Yoga team, click here. We are so pleased to have you!

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Please note that all of our hot yoga classes are 90 minutes in length, and that classes BEGIN at the following times.  

 

Kids classes will start again Feb. 5th. Details here.

The studio is open 30 minutes before class starts.  Please be on timeLate students will not be admitted.  First-time students must arrive at least 15 minutes early (30 minutes will serve you better!)

Winter 2012 Schedule

 

Monday          6:00am,  9:30am,  4:00pm,  6:00pm,  8:00pm

Tuesday         6:00am**,   9:30am,  11:30am,  5:00pm,  7:00pm

Wednesday     6:00am,  9:30am,  4:00pm,  6:00pm,  8:00pm

Thursday        6:00am**,   9:30am,  11:30am,  5:00pm,  7:00pm

Friday               6:00am, 9:30am  4:00pm, 6:00pm

Saturday          8:30am,  10:30am,  3:00pm,  5:00pm

Sunday             8:30am,  10:30am,  3:00pm,  5:00pm

 ** These Tuesday/Thursday 6am classes are often supervised playbacks of pre-recorded classes - they are not instructed, available to all students, however not recommended for your first class.  Questions can be directed to info@staffordstreethotyoga.com


Join us on Facebook where we have all the latest schedule goodies posted, including teacher line-up.